Each knot ishand tieddough made with 100%all-naturalingredients. This means unbleached and unbromated flour, water, extra virgin olive oil, sugar, salt and yeast with noadded preservatives or dough conditioners. After a96 hourcold fermentation process, our doughhand stretchedand allowed a few hours to "double rise" before beingpar baked. These deliver plain and can be served savory or sweet. The perfect starter for any meal, but good enough to stand alone!